Water | 48.89g |
Energy | 277.0kcal |
Energy | 1158.0kJ |
Protein | 11.51g |
Total lipid (fat) | 16.67g |
Ash | 2.72g |
Carbohydrate, by difference | 20.21g |
Fiber, total dietary | 1.0g |
Starch | 17.9g |
Calcium, Ca | 42.0mg |
Iron, Fe | 1.38mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 288.0mg |
Potassium, K | 100.0mg |
Sodium, Na | 877.0mg |
Zinc, Zn | 0.71mg |
Copper, Cu | 0.103mg |
Manganese, Mn | 0.224mg |
Selenium, Se | 0.0??g |
Thiamin | 0.191mg |
Riboflavin | 0.1mg |
Niacin | 3.47mg |
Pantothenic acid | 0.2mg |
Vitamin B-6 | 0.094mg |
Vitamin B-12 | 0.43??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin K (phylloquinone) | 38.6??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 2.943g |
8:0 | 0.004g |
10:0 | 0.003g |
12:0 | 0.004g |
14:0 | 0.022g |
15:0 | 0.005g |
16:0 | 1.833g |
17:0 | 0.021g |
18:0 | 0.914g |
20:0 | 0.056g |
22:0 | 0.054g |
24:0 | 0.021g |
Fatty acids, total monounsaturated | 4.101g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.027g |
16:1 c | 0.026g |
16:1 t | 0.002g |
17:1 | 0.0g |
18:1 undifferentiated | 3.981g |
18:1 c | 3.863g |
18:1 t | 0.118g |
20:1 | 0.085g |
22:1 undifferentiated | 0.004g |
22:1 c | 0.004g |
22:1 t | 0.0g |
24:1 c | 0.003g |
Fatty acids, total polyunsaturated | 8.378g |
18:2 undifferentiated | 7.37g |
18:2 n-6 c,c | 7.25g |
18:2 CLAs | 0.019g |
18:2 t not further defined | 0.101g |
18:3 undifferentiated | 0.893g |
18:3 n-3 c,c,c (ALA) | 0.893g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.012g |
20:3 undifferentiated | 0.004g |
20:3 n-3 | 0.002g |
20:3 n-6 | 0.002g |
20:4 undifferentiated | 0.013g |
20:5 n-3 (EPA) | 0.036g |
22:4 | 0.009g |
22:5 n-3 (DPA) | 0.002g |
22:6 n-3 (DHA) | 0.038g |
Fatty acids, total trans | 0.221g |
Fatty acids, total trans-monoenoic | 0.119g |
Fatty acids, total trans-polyenoic | 0.101g |
Cholesterol | 81.0mg |
Tryptophan | 0.13g |
Threonine | 0.41g |
Isoleucine | 0.51g |
Leucine | 0.921g |
Lysine | 0.781g |
Methionine | 0.28g |
Cystine | 0.16g |
Phenylalanine | 0.52g |
Tyrosine | 0.33g |
Valine | 0.911g |
Arginine | 0.841g |
Histidine | 0.23g |
Alanine | 0.611g |
Aspartic acid | 1.071g |
Glutamic acid | 2.282g |
Glycine | 0.5g |
Proline | 0.56g |
Serine | 0.49g |